This smoothie is the one I make the most. It’s yummy, and filled with all the healthy stuff to kick start your day.

I start with some frozen berries at the bottom, then add:

• Almond Milk (chocolate and vanilla mixture)
• Handful of spinach
• 1 Avocado
• 1 Banana
• 1 Scoop of plain yogurt of your choice (Chobani is mine)
• 1 Scoop of Chia Seeds

• 2 Scoops of chocolate protein

And that’s it!

You can also add:

• Handful of fresh strawberries or blueberries
• Local Honey

I make enough for the three of us every morning so measure accordingly.

This smoothie is a hit with my son!

Sincerely,

YYM