Listen, I take pride in looking like I know what I’m doing when I’m at the gym. I can’t take all the credit though…

I usually find most of my workouts off of one of these 5 Instagram accounts and incorporate some other moves I already know. This makes those hard days getting to the gym less trifling.

Enjoy!

@fithealthyworkouts

@squats

@joja

@alexajeanfitness

@deniceemoberg

Sincerely,

YYM

ft. image: @joja